
The Surprising Benefits of Consistent Early Bedtimes
Consistent bedtimes are hard to keep, but researchers found many benefits for children who go to bed early.
Consistent bedtimes are hard to keep, but researchers found many benefits for children who go to bed early.
In this episode, we answer how much screen time is healthy for a child to consume, what are the warning signs of social media addiction, and what parents can do to set healthy boundaries around screen time.
In this episode, we discuss whether the research on the effectiveness of pre-k should influence your decision for your child’s education.
Common causes of parental guilt and how you can combat it.
Unfortunately, there isn’t a universal formula for being the best parent. Every family is different but there are a few simple habits that make parenting easier
Here’s how peer pressure can be positive and how you can help your kids avoid negative peer pressure.
Children today are feeling extreme pressure to succeed, and parents can follow these tips to help.
Parents get frustrated when their kids lie. Psychologists explain why kids lie and effective ways to respond.
Your child may not be like you and that’s okay. Here are ways to connect with your child who is different from you.
Research shows that parents are happier than non-parents long term. Here are some ways parents can also be happier in the day-to-day.
Parents feel guilty when they hear their kids say, “I’m bored.” But you shouldn’t! Here are 3 ways boredom benefits children.
Bedtime is hard for energetic kids and kids with ADHD. These tips calm the mind to fall and stay asleep.