The Surprising Benefits of Consistent Early Bedtimes
Consistent bedtimes are hard to keep, but researchers found many benefits for children who go to bed early.
Teen
What To Do If Your Child is Hooked on Social Media
In this episode, we answer how much screen time is healthy for a child to consume, what are the warning signs of social media addiction, and what parents can do to set healthy boundaries around screen time.
Life Is In The Transitions: Mastering Change at Any Age
Struggling with change? Here are practical tips on mastering life transitions from this book summary.
Madison Aichele
4 Habits that Make Parenting Easier
Unfortunately, there isn’t a universal formula for being the best parent. Every family is different but there are a few simple habits that make parenting easier
Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement
Why you shouldn’t be discouraged if you or your teenager are late bloomers.
Madison Aichele
Helping Your Child Balance Peer Pressure
Here’s how peer pressure can be positive and how you can help your kids avoid negative peer pressure.
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
With insight from leading researchers, learn about the powerful connection between nutrition and mental health.
Madison Aichele
How Parents Can Help Kids Handle Pressure & Stress
Children today are feeling extreme pressure to succeed, and parents can follow these tips to help.
What to do When Your Child Lies
Parents get frustrated when their kids lie. Psychologists explain why kids lie and effective ways to respond.
The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence
How can parents raise addiction-free children? Jessica Lahey has the answers.
Connecting With Your Child With Different Interests
Your child may not be like you and that’s okay. Here are ways to connect with your child who is different from you.